The Flower Blog

The Beauty of Dancing and Flowers: 5 Ways They Can Improve Your Mental Health

Posted by Fri, Aug 11, 2023 @ 11:12 AM

blog.gillespieflorists.comhs-fshub28499file-13661246-jpgimagesdella-blog-badge-Dancing and flowers are both beautiful and enjoyable activities that can have a positive impact on our mental health. In fact, there are many parallels between the two that can help us improve our well-being.

Parallel #1: Both dancing and flowers can help us express ourselves.

Dancing allows us to move our bodies in ways that express our emotions. Whether we're dancing to express joy, sadness, anger, or anything in between, dancing can be a powerful form of self-expression. Flowers, on the other hand, come in a variety of colors and shapes, each of which can represent a different emotion. For example, red roses are often associated with love, while yellow roses are associated with friendship.

Parallel #2: Both dancing and flowers can help us connect with nature.

Dancing outdoors can help us feel more connected to the natural world. The fresh air, the sunshine, and the sound of birdsong can all help us relax and de-stress. Flowers are also a part of nature, and they can help us feel more grounded and at peace. Studies have shown that spending time in nature can have a number of benefits for mental health, including reducing stress, anxiety, and depression.

Parallel #3: Both dancing and flowers can help us reduce stress.

Dancing releases endorphins, which have mood-boosting effects. Endorphins are natural painkillers that can help to reduce stress and anxiety. Flowers can also help reduce stress by providing us with a sense of beauty and tranquility. Studies have shown that looking at flowers can help to lower blood pressure and heart rate, and it can also help to improve our mood.

 

 

Parallel #4: Both dancing and flowers can help us improve our mood.

Dancing can help us feel more energized and positive. When we dance, our bodies release endorphins, which have mood-boosting effects. Flowers can also help improve our mood by simply being beautiful to look at. Studies have shown that looking at flowers can help to increase positive emotions and decrease negative emotions.

Parallel #5: Both dancing and flowers can help us connect with others.

Dancing can be a social activity that allows us to connect with other people. Whether we're dancing with friends, family, or even strangers, dancing can be a great way to build relationships and feel more connected to others. Flowers can also be a way to connect with others, as they can be given as gifts or used to decorate spaces. Studies have shown that spending time with others can help to reduce loneliness and isolation, and it can also help to improve our mood.

Dancing and flowers are both beautiful and enjoyable activities that can have a positive impact on our mental health. By incorporating more dancing and flowers into our lives, we can help to improve our mood, reduce stress, and connect with others.

If you're looking for ways to improve your mental health, consider trying dancing or spending more time with flowers. There are many different ways to get involved with dancing, so you're sure to find something that you enjoy. And if you're not sure where to start, check out our social media pages and our store for ideas!

 

 

Topics: mental health, stress relief, Benefits of Flowers, self care, nature connection, self-expression

Top 4 Benefits of Plants and Flowers in the Classroom

Posted by Mon, Jul 17, 2023 @ 04:22 PM

20230715_152752_0000As we enter back to school season, we thought we'd share some interesting things about the impact of plants and flowers in the classroom. 

Here are just a few of the benefits to having a little bit of nature in the classroom. 

  • Improve air quality: Plants and flowers can help to remove toxins and allergens from the air, which can improve students' breathing and concentration. A study by NASA found that spider plants, English ivy, and peace lilies were particularly effective at removing pollutants from the air.
  • Boost mood and productivity: Studies have shown that being around plants can reduce stress, anxiety, and fatigue, and can even improve creativity and productivity. A study by the University of Exeter found that students who had plants in their classrooms were more likely to report feeling relaxed and focused.
  • Teach students about nature*: Plants and flowers can provide a hands-on learning opportunity for students to learn about different plants and flowers, their lifecycles, and how they interact with the environment. A study by the University of Illinois found that students who had plants in their classrooms were more likely to learn about and appreciate nature.
  • Add beauty and interest to a classroom: Plants and flowers can brighten up a space and make it more inviting and stimulating for students. A study by the University of Texas found that students who had plants in their classrooms were more likely to report feeling positive about their learning environment.

If you are looking for a way to improve your classroom environment, consider adding some plants or flowers! When selecting plants and flowers, remember to choose plants that are easy to care for and are non-toxic to children. (Learn more about types of plants ideal for classrooms here.) Place them in an area with enough sunlight and rotate them regularly. Prune and water plants to keep them healthy and attractive.

 

 

*Gillespie Florists has a history of working with classrooms to provide flowers to students for hands-on experience in creating bouquets and working with flowers as well as the scientific side, getting up close and personal with how different flowers look through a microscope. 

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Topics: Seasonal, Flowers and gifts, plants, Benefits of Plants, School

Spring Break DIY Floral Design Class!

Posted by Fri, Feb 24, 2023 @ 09:37 AM

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Our "Spring Break" DIY Floral Design class is back for the Spring season!

If you like fresh spring flowers, design and learning DIY skills then sign up for this class today! In just two hours, Gillespie Florists Co-owner and experienced designer Pat Gillespie will guide you through the ins and outs of creating your very own Spring flower arrangement!
 DIYSpringBreak_23_FB EVENT

You have your choice of one of two classes!

Wednesday, March 15th, from 5-7pm 

Wednesday, March 15th, from 5-7pm 

at 9255 W 10th St, Indianapolis 46234

$50 per person. 8 Person Class Size.
Must be 18 years or older due to sharp instruments being used.

We have had an amazing time bringing back our DIY Floral Design classes last year, starting with Halloween, Thanksgiving, adding Christmas and now, Pat Gillespie is ready to lead this popular class for Spring. Mr. Gillespie has decades of experience in floral design and will be guiding you on this fun adventure with fresh flowers and your choice of container. Learning is part of the journey and Pat, as your guide, instructor and Dad-Joke extraordinaire will have you designing in no time with tips he's had ages to perfect. By the end of the two hours you will be bringing home a beautiful (arranged by you) creation and telling your friends and family about it so they can sign up for the next one! Check out these photos below. We had a great time designing Thanksgiving and Christmas arrangements with friends. Why not join in the fun?

DIYDESIGN

So how about it? Sounds pretty good? Two hours, personalized instruction with a most experienced floral designer and $50 for materials including: holiday themed container, florals and accessories! Extra accessories available if you would like to add more to your creation.

Share the link with your friends and make a night of it! Class size is limited so don't wait too long.

You have the option to purchase a single spot OR a double spot for yourself and a friend!

Questions? Give us a call: 317.273.1100 and we can assist you. Hope to see you in class!

 

REGISTER ONLINE FOR 3/15 HERE!

REGISTER ONLINE FOR 3/29 HERE!

 

Topics: spring flowers, spring seasonal, design classes, DIY Flowers, Design onsite

Special Valentine's Day 2023 Delivery Announcement

Posted by Sat, Feb 11, 2023 @ 03:14 PM

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SPECIAL VALENTINE'S DAY 2023 DELIVERY INFORMATION AND OPTIONS

 

We pride ourselves on quality product and services. While we do our best to accommodate our customer’s delivery time expectations, From Monday, February 13th on, we will no longer be accepting morning deliveries for Tuesday, February 14th.

From Monday February 13th on, all deliveries placed for Tuesday, February 14th will be delivered at our earliest convenience. Any special time notations will not be applied because we cannot guarantee a specific time for Tuesday February 14th due to the volume of deliveries scheduled.
Please note All AM delivery time slots for Valentine's Day will be closed as of Feb. 13th. 


We are bringing back our delivery option FLEX DELIVERY this year for Valentine's Day.
Watch the video of Sarah discussing our Flex Delivery option below to learn more!

 

The Flex Delivery Option appears when a delivery date from February 10-14 is selected.
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Save $5 on your order when you choose Flex delivery and have your order delivered February 10-14 at our earliest convenience.

Don't forget we also have our LOVE EARLY promo running for Valentine's Day!

USE PROMO CODE: LOVE EARLY - $10 OFF Delivery fee when your order is scheduled to be delivered between Saturday, February 11th- Monday, February 13th at our convenience.

Click the button below to find the perfect complement to your expressions of love with beautiful flowers, candles, gifts and chocolates! We also have keepsake gifts such as charms, cherubs, balloons, cards and more which can be included into your order. Have questions? Need further assistance? Call 317.273.1100 and speak with one of our spectacular customer service representatives or come visit us at the store: 9255 W 10th St, Indianapolis IN 46234!

Click the button below to view our entire Valentine's Day collection!

FEBRUARY 14TH

 

Topics: Valentines Day Roses, Valentines Day flowers Indianapolis, Valentine's Day flowers, Roses in Indianapolis

VALENTINE'S DAY ON TUESDAY, FEBRUARY 14th 2023

Posted by Sat, Feb 11, 2023 @ 02:43 PM

kprofile_Badge-01-01Friends! February 14th, also known as the popular Valentine's Day, is coming up quick! We want you to have the opportunity to order the perfect custom arrangement you've been thinking about for your beloved. As one of the busiest times of the year approaches we have already been planning our schedules, purchasing product and putting together gorgeous floral designs. 

The closer to February 14th, the more orders we receive for Valentine's Day until our fabulous and hard-working floral designers are completely booked. It's a blessing to be busy and we are working with diligence to fulfill all the orders we receive for this special day. On that note we want our valued customers to be aware that our website will have very limited product for placing orders starting on Friday, February 10th, we have a couple of specials this year to help your Valentine's Day experience be pleasant, smooth and worry-free! 

 

1. LOVE EARLY

The early bird gets all the kisses and the early order is guaranteed a spot in our custom designed and delivered for the holiday. 
Use Promo Code "LOVEEARLY" for $10 OFF DELIVERY!
from Friday, February 10th through Monday, February 13th.
Celebrate your valentine all weekend with this great promo.

Please note $50 Minimum on product and this offer cannot be combined with any other offer. Limit one offer per order.

 

SPECIAL WEBSITE ANNOUNCEMENT:

PLEASE WATCH!

 

Although our website will have limited product starting Friday, February 10th, you can absolutely come visit us at our store any day of the week for freshly designed floral arrangements, hand-wrapped bouquets, chocolates, gifts, balloons and more. Check out our Take-Out Specials below.

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So many awesome specials and more to make this Valentine's Day very memorable for a Tuesday! Click below to place your order today!


FEBRUARY 14TH


Looking for flowers and gifts not related to Valentine's Day while our website is carrying limited products? Call us at 317.273.1100 and speak with one of our Customer Service Representatives to place an order!

 

The Value of Roses

Posted by Sat, Jan 21, 2023 @ 05:13 PM

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Valentine's Day is just around the corner and we are working tirelessly to ensure that our shop is filled with stunning arrangements and delightful bouquets for you to choose from! Amongst all the beautiful flowers, the rose reigns supreme as the most popular choice. Revered as the favorite flower of Venus, the goddess of Love, roses are currently in high demand all over the world. However, this surge in popularity raises the question - why are roses so expensive during this time of year? It's a fascinating inquiry, and we have the answer ready for you!

Click the video to uncover the behind-the-scenes secrets of product pricing and how it impacts both our business and our valued customers.

 

One of the main factors contributing to the expensive price of roses during Valentine's Day is the lengthy growing period. It takes a full sixty days for a rose bush to produce a mature rose. To meet the high demand on Valentine's Day, growers have to make a difficult decision during the month of December - they cut back production of their current crop of roses by harvesting them early. This means that they have to discard a potential good crop in order to make room for the roses needed on Valentine's Day. It's a risky move, especially considering the unpredictable nature of inclement weather.

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Furthermore, growers face limitations due to the perishable nature of roses and the limited space they have available. They cannot stockpile roses because they would quickly wilt and become unsellable. Additionally, the added expense of heating during the winter and shortened daylight hours further contributes to the higher price of roses.

The grower ultimately sets the price for the roses, which is higher due to the dumping of the crops in December. This additional cost is then passed through each market level - from the grower, to the wholesaler, to the florist, and finally to the customer.

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Another factor impacting the cost of roses is transportation. Most roses are imported from countries like Ecuador, Colombia, and across the country in California. As the demand for roses increases, so does the need for cargo space. This leads to more vehicles on the road and in the air to transport the popular flower. The expenses continue to add up - from cutting back crops to accommodate Valentine's Day demand, to adding more vehicles, and spending more money on gas.

It's not just Valentine's Day that sees a high demand for roses in the new year. Events like the Rose Bowl in Pasadena, California, and the Tournament of Roses parade require a staggering amount of roses. The average float in the Rose Parade uses approximately 160,000 flowers, highlighting the immense popularity of roses.

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Now that you understand the factors behind the high price of roses, you may be wondering if it's worth buying them this year. At Gillespie's, we understand the cost concerns and offer a variety of alternatives to roses. Stargazer lilies, gerbera daisies, carnations, alstroemeria lilies, hydrangea - the options are endless! Our design staff has created stunning bouquets for Valentine's Day that are sure to thrill your loved one, with or without roses.

 Click below to see our specials for Valentine's Day this year!

Valentine's Day Flowers

Topics: Holidays, Seasonal, Valentine's Day flowers, Roses in Indianapolis

Valentine's Day and The Value of Roses

Posted by Sat, Jan 21, 2023 @ 05:13 PM

Valentine's Day is just around the corner and we are working diligently to have beautiful arrangements delivered and delightful bouquets at our shop for you to select when stopping by!  The most popular flower by far is the rose. Considered the favorite flower of Venus, goddess of Love, they are definitely a hot commodity right now! Across the globe, people celebrating Valentine's day are in the market for beautiful roses and are paying a higher dollar amount to get them, which begs the question "Why are roses so expensive this time of year?"  It's a great question and we have the answer!

Click the video to learn more about what happens behind the scenes of product pricing and how it affects our business and consumers.


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The most important reason is the growing period for a rose. It is sixty days from a rose bush. In order for the grower to have sufficient quantity to meet the high demand on Valentine's Day, during the month of December, they cut back production of their current crop of roses by cutting them early.  Which means that the growers must throw away a potential good crop to have more room available for the roses on Valentines day. That is quite a gamble, especially considering the sporadic nature of inclement weather.

Growers only have a limited amount of space and the fact that they are dealing with a perishable product, makes it impossible to stockpile.  Winter and shortened daylight hours also plays a factor in the added expense of heating.

 The grower sets the price for the roses- which is higher due to the dumping of the crops in December- and the additional cost gets passed through each market level.  From the grower, the wholesaler, the florist and finally to the customer. 

website_Slides_2017_Roses

Another factor is transportation. Most roses are imported in from Ecuador, Columbia, across the country in California. As the demand for roses rise, so does the space for cargo. More space needed leads to more vehicles on the road and in the air to transport the popular rose. It's remarkable, from cutting back crops, adding more vehicles, spending more money on gas, and that's not all!  Valentine's Day isn't the first day to hit high demand for roses in the new year.  

The Rose Bowl in Pasedena, California uses thousands of roses. The Tournament of Roses parade, well, it's hard to imagine how many roses are used for this event! The average float in the Rose Parade uses approximately 160,000 flowers...that's a lot of flowers! 

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Now you know the story but what does this mean for you? Should you forgo buying roses or flowers this year altogether? Here are Gillespie's we have plenty roses AND alternatives to roses if the cost is a bit too steep this year.  Some of our other favorite flowers are stargazer lilies, gerbera daisies, carnations, alstroemeria lilies, hydrangea; the list is endless! Our design staff has made fabulous designs this year for Valentine's day and with or without roses, our bouquets are sure to thrill your loved one!

 

 Click below to see our specials for Valentine's Day this year!

Valentine's Day Flowers

Topics: Holidays, Seasonal, Valentine's Day flowers, Roses in Indianapolis

Topics: Valentines Day Roses, Valentines Day roses in Indianapolis, Valentines Day flowers, Alternative to roses

After Christmas Sale 2022

Posted by Mon, Dec 26, 2022 @ 12:15 PM

Raw_badgetag-01-1We wish you the merriest of holidays and a Happy New Year!  Spend some time with your loved ones, eat delicious food and treats, relax in your sleepy pants, and enjoy yourself!  

Here at Gillespie's part of celebrating the holidays and welcoming the New Year is having an After Christmas Sale!  "Out with the Old, In with the New!" as they always say.  If you didn't have a chance to stop by and see us before the holidays it's not too late to stock up for next year! 

See below for our  specials and plan to come in and see us! We are ready to celebrate and serve you in the New Year.

AFterChristmas_2022_Event-1

 

Please note that our sale excludes: 

Any Fresh Flowers, Any Plants, Any Serviced Product Sale items cannot be delivered. Restrictions may apply.
All Sales Are Final. Sale Ends Friday, January 3rd, 2014

Questions? Call 317.273.1100

Topics: Sales, after Christmas sale, Christmas Gifts

Happy Holidays DIY Floral Design Class

Posted by Wed, Nov 30, 2022 @ 04:10 PM

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Our "Happy Holidays" DIY Floral Design class is back for the winter season!

If you like merry and bright flowers, Christmas and holiday design and learning DIY skills then sign up for this class today! In just two hours, Gillespie Florists Co-owner and experienced designer Pat Gillespie will guide you through the ins and outs of creating your very own Christmas themed arrangement!
 DIYClass_Christmas_FB EVENT

Wednesday, December 14th, from 5-7pm 
at 9255 W 10th St, Indianapolis 46234

$50 per person. 8 Person Class Size.
Must be 18 years or older due to sharp instruments being used.

We have had an amazing time bringing back our DIY Floral Design classes this year, starting with Halloween, adding Thanksgiving and now, Pat Gillespie is ready lead this popular class for the holidays. Mr. Gillespie has decades of experience in floral design and will be guiding you on this fun adventure with fresh flowers and your choice of container. Learning is part of the journey and Pat, as your guide, instructor and Dad-Joke extraordinaire will have you designing in no time with tips he's had ages to perfect. By the end of the two hours you will be bringing home a beautiful (arranged by you) creation and telling your friends and family about it so they can sign up for the next one! Check out these photos below. We had a great time designing Thanksgiving and Christmas arrangements with friends. Why not join in the fun?

DIYDESIGN

So how about it? Sound pretty good? Two hours, personalized instruction with a most experienced floral designer and $50 for materials including: holiday themed container, florals and accessories! Extra accessories available if you would like to add more to your creation.
Share the link with your friends and make a night of it! Class size is limited so don't wait too long.
You have the option to purchase a single spot OR a double spot for yourself and a friend!
Questions? Give us a call: 317.273.1100 and we can assist you. Hope to see you in class!

 

REGISTER ONLINE FOR 12/14 HERE!


 

Topics: DIY Flowers, Design onsite, Christmas flowers, Holiday Flowers

"Giving Thanks" DIY Floral Design Class

Posted by Thu, Oct 27, 2022 @ 02:51 PM

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Our "Giving Thanks" DIY Floral Design class is back!

If you like flowers, fall theme design and learning DIY skills then this class is for you! In just two hours, Gillespie Florists Co-owner and experienced designer Pat Gillespie will guide you through the ins and outs of creating your very own Thanksgiving themed arrangement!

DIYClass_Thanksgiving_FB EVENT 

Wednesday, November 16th, from 5-7pm 
at 9255 W 10th St, Indianapolis 46234

$50 per person. 8 Person Class Size.
Must be 18 years or older due to sharp instruments being used.

Concerned about working with real flowers and no way to back-space out of it? That's ok! We mentioned Pat Gillespie earlier and here's why! Mr. Gillespie has decades of experience in floral design and will be guiding you on this fun adventure with fresh flowers and your choice of container. Learning is part of the journey and Pat, as your guide, instructor and Dad-Joke extraordinaire will have you designing in no time with tips he's had ages to perfect. By the end of the two hours you will be bringing home a beautiful (arranged by you) creation and telling your friends and family about it so they can sign up for the next one! Check out these photos below. We had a great time designing Thanksgiving and Christmas arrangements with friends. Why not join in the fun?

DIYDESIGN

So how about it? Sound pretty good? Two hours, personalized instruction with a most experienced floral designer and $50 for materials including: fall themed container, florals and accessories! Extra accessories available if you would like to add more to your creation.
Share the link with your friends and make a night of it! Class size is limited so don't wait too long!
Questions? Give us a call: 317.273.1100 and we can assist you. Hope to see you at class!

 

REGISTER ONLINE FOR 11/16 HERE!


 

Topics: design classes, fall flowers, Thanksgiving, fall season, DIY Flowers